experience breakdowns (yes, they are painful, but lead to growth) and breakthroughs as we dig deep into emotional and psychological blocks we all have created through misinterpreted life experiences
we'll also go through several mental processes that you can use any time to walk through the negative thoughts and emotions that seem to constantly present themselves in your heart and mind
relationships play a big role in our lives and learning how to communicate authentically will help you to see that their's hope in your struggles with others
learning about the secret to mastering food, fitness and fat loss so it no longer feels like a ``chore`` or a ``someday`` goal, but becomes an easy part of your lifestyle and doing hands-on food preparation in the kitchen
listen to a few ``special guests`` who will be sharing and teaching their expertise in living a life of abundance in all areas
learn relaxation and personal connection exercises that create peace in your heart and mind as well as a space in which you can create what you really want in your life
every journey is a series of steps and one cannot move onto advanced steps until the foundational steps are mastered. You will discover your ONE thing, then focus all your attention on the next step
come with a question that you'd like answered and as a group we will find a solution because you're not the only one with the question
meet incredible women who you can add to your ``support team`` as we all need people who understand our struggles and love us as we work through our weaknesses
To reserve your spot, just pay $97 today and the balance of $300 will be charged to your card the week AFTER the retreat.
(If you need other payment arrangements for the balance, just let me know by emailing me at Sarah@MindStrengthMentor.com and we’ll work it out!)
Upon your registration you will receive a gift of “The MindStrength 5 Step Process” which is my online program that addresses and eliminates the belief that has you stuck in your current situation.